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Alina Ioana Beldianu

Integrative psychotherapist and clinical psychologist

I firmly believe every emotion has a role.

Discover how to listen to them, and reclaim your inner calm and control over your own life.

Request an appointmentAbout me

Sessions at the practice or online, in Romanian and in English.

Alina Ioana Beldianu, integrative psychotherapist and clinical psychologist

About me

Welcome to my space! I'm Alina Beldianu, integrative psychotherapist and clinical psychologist. I invite you to start a guided inner journey with me, one I'll walk alongside you with warmth, gentleness and genuine presence.

On this journey you'll be able to explore where your own life script came from, and to find the resources to rewrite it. Understanding your past, you'll discover the strength to let go of the old patterns and to live present, free and whole, in line with your authentic self, your values and the principles you live by.

I have varied experience facilitating processes of change, both in individual sessions and in group events, indoors and outdoors: emotional-support workshops, programmes for women, mindfulness, experiential inner journeys, retreats and personal-development camps, through creative-expressive means such as art therapy and land art.

Training & accreditations

Education and training

  • Graduate of the Faculty of Psychology and Educational Sciences, Universitatea Hyperion din București
  • Psihoterapie integrativă (integrative psychotherapy)
  • Psihologie clinică (clinical psychology)
  • Art-terapie și tehnici expresiv-creative (art therapy and expressive-creative techniques)

I am accredited and a member of the following professional bodies:

  • Member of Colegiul Psihologilor din România (the Romanian College of Psychologists)
  • Affiliate member of Asociația Europeană de Art-Terapie (E.F.A.T.)
  • International affiliate member of Asociația Americană de Psihologie (A.P.A.)

Services

  • Individual psychotherapy for children, teenagers and adults

    60-minute sessions, in the cabinet or online.

  • Couples therapy

    90-minute sessions, in the cabinet or online, for couples and families.

  • Expressive-creative therapy

    Drawing, painting, modelling, movement and visual metaphor for everything words cannot hold.

  • Personal-development workshops and events for groups

    Retreats and camps, outdoors, connecting with nature and with community.

How the first session works

The two facing armchairs in the therapy room, where sessions take place

Taking the first step toward therapy can come with a lot of questions. It's completely natural to wonder what to expect. Our first meeting is, in essence, a bridge, a safe, confidential and judgement-free space where we get to know each other and lay the groundwork for working together.

  1. Getting to know each other

    We settle in with one another. This is when you notice how you feel in my presence, whether my way of working resonates with you, and whether this feels like the space you need.

  2. Clarifying what's going on now

    We talk about what brought you into the room. What's weighing on you, or what challenges are pressing on your life and relationships right now?

  3. Personal history

    We sketch a short map of your past. We take a broad look at your personal and family history to understand the wider context in which your current patterns or states took shape.

  4. Setting the frame and the goals

    Together we define what you want to get out of this process, and we settle the practical logistics: how often we meet, how long each session runs, and the cancellation rules.

The thought I invite you to start with: the first session doesn't come with the pressure to resolve everything in the first hour. Its only role is to give you a space where you're heard, understood and validated exactly as you are right now.

Rates

  • Individual session

    300 RON / 60-minute session

    • In the cabinet or online
    • For children, teenagers and adults
    Request an appointment

  • Couples or family session

    450 RON / 90-minute session

    • In the cabinet or online
    • For couples and families
    Request an appointment
Blog

Articles & recommendations

New articles coming soon.

Media appearances

Între Prieteni: Alina Beldianu and Mălina Vârtejanu

7 December 2023 · first 10 minutes

Părinte la Fix: Alina Beldianu, Ștefana Rondak and Alina Ioana Pop

22 May 2024 · first 17 minutes

Părinte la Fix: Alina Beldianu, Olivia Breaban and Gabriela Hranovschi

5 June 2024 · first 16 minutes

Părinți la Fix: Alina Beldianu, Ana Maria Kovalciuc and Crina Zvoboda

26 June 2024 · first 17 minutes

ContextuaL: Alina Beldianu, with Cristina Călugăr and Lucian Petraș

25 August 2026 · full episode

Radio and press

Testimonials

  • A truly knowledgeable and well-prepared specialist, and an exceptional person. I found the support and guidance I needed. The experience has been extremely valuable and…
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    M.

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  • I met Alina when I was looking for a support group for my teenage daughter. At the time, my daughter was going through a difficult period involving bullying, depression and…
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    M.

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  • I found Alina through a friend’s recommendation while I was looking for a therapist specialising in art therapy for children. After several sessions with the children, followed by…
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    M.

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  • My experience with Alina Beldianu has been truly transformative. I did not believe therapy could have such a profound effect on my wellbeing. She is an empathetic, calm and highly…
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    A.

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  • I have worked with Alina for a year and a half, and the path we have travelled together has been one of the most important and healing journeys of my life. From our first meeting…
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  • I found Alina Beldianu online through a friend and through her mandala work. I was at a crossroads in my life, and our weekly sessions helped me enormously to understand what I…
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  • I have worked with Alina for six months. Every hour of therapy with her feels like a leap towards a better, more balanced and happier future. Therapy no longer feels like a…
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Frequently asked questions

  • How long does a session last?

    Individual sessions last 60 minutes, and couples or family sessions last 90 minutes.

  • How much does a session cost?

    An individual session costs 300 RON, and a couples or family session costs 450 RON.

  • Can sessions be held online?

    Yes. Sessions take place in person, at the cabinet, or online, whichever you prefer.

  • What languages are sessions held in?

    Sessions can be held in Romanian or in English.

  • What happens if I need to cancel an appointment?

    Any cancellation must be given at least 24 hours in advance. If cancelled with less than 24 hours' notice, the session is charged in full. Cancelled sessions are rescheduled, subject to availability, within the same week they were originally booked for.

  • What should I expect from the first session?

    The first session is a bridge, a safe and judgement-free space where we get to know each other and lay the groundwork for working together. It does not come with the pressure to resolve everything in the first hour.

Book a session

Request an appointment for an individual, couples or family session, in the cabinet or online.

Ședință individuală

60 min

Individual, la cabinet sau online.

Ședință de cuplu sau familie

90 min

Pentru cupluri și familii, la cabinet sau online.

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Contact and location

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Alina Beldianu's practice

Str. Foișorului nr. 8, Sector 3, 031178 București, Romania

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